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In relation to the last post on chemicals in skin care and other personal care products, I thought I’d pass along a helpful (and free) Skin Care Buying Guide just released by Food Matters.  It lists problems with regulation of the beauty industry, how to understand labels (with a helpful list of ingredients to steer clear of), their top tips for safe skin care and the products they recommend and use.

And if you’re so inclined, check out their 7 Day Skin Detox Guide which includes skin nourishing activities and recipes.  Here’s to your health and healthy skin!

Please share this to spread the message of toxin-free health:

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